QUOTE OF THE MONTH:
"Self control saves you of mistakes, embarrassment and loss."
-Anonymous

"Self-Control is an invaluable tool for martial art students & teachers of all kinds. Being able to remain calm, cool and most importantly attentive in any given situation can help accomplish a task or diffuse a situation. In martial arts students acquire this through a non-violent approach, using their words and to take action to avoid a potentially dangerous situation."
-Anonymous

DON'T FORGET TO VOTE THIS FRIDAY, JUNE 4TH, 2010
IN THE TRACY PRESS NEWSPAPER.